<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jay FeitlingerHow Taking More Breaks Can Improve Focus and Productivity - Jay Feitlinger</title>
	<atom:link href="https://jayfeitlinger.com/improve-focus-and-productivity/feed/" rel="self" type="application/rss+xml" />
	<link>https://jayfeitlinger.com/improve-focus-and-productivity/</link>
	<description>Fueling Ambition. Achieving Results</description>
	<lastBuildDate>Mon, 23 Mar 2026 16:36:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	

<image>
	<url>https://jayfeitlinger.com/wp-content/uploads/2025/02/cropped-Jay-Feitlinger-Icon-Logo-32x32.png</url>
	<title>How Taking More Breaks Can Improve Focus and Productivity - Jay Feitlinger</title>
	<link>https://jayfeitlinger.com/improve-focus-and-productivity/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">100736964</site>		<item>
		<title>How Taking More Breaks Can Improve Focus and Productivity</title>
		<link>https://jayfeitlinger.com/improve-focus-and-productivity/</link>
		<comments>https://jayfeitlinger.com/improve-focus-and-productivity/#respond</comments>
		<pubDate>Mon, 26 Nov 2018 16:10:15 +0000</pubDate>
		<dc:creator>Jay Feitlinger</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[productivity improvement]]></category>
		<guid isPermaLink="false">https://jayfeitlinger.com/?p=7072</guid>

				<description><![CDATA[<p>Recent studies have revealed a considerable body of evidence supporting the idea that a constant workflow detracts from productivity. As a result, taking breaks more often may actually increase a worker&#8217;s output. Basically, break up your day and get more done.   Expending and Regaining Energy Tony Schwartz is the founder of the Energy Project. [&#8230;]</p>
<p>The post <a href="https://jayfeitlinger.com/improve-focus-and-productivity/" data-wpel-link="internal">How Taking More Breaks Can Improve Focus and Productivity</a> appeared first on <a href="https://jayfeitlinger.com" data-wpel-link="internal">Jay Feitlinger</a>.</p>
]]></description>
			<content:encoded><![CDATA[<p>Recent studies have revealed a considerable body of evidence supporting the idea that a constant workflow detracts from productivity. As a result, taking breaks more often may actually increase a worker&#8217;s output. Basically, break up your day and get more done.   Expending and Regaining Energy Tony Schwartz is the founder of the Energy Project. [&#8230;]</p>
<p>The post <a href="https://jayfeitlinger.com/improve-focus-and-productivity/" data-wpel-link="internal">How Taking More Breaks Can Improve Focus and Productivity</a> appeared first on <a href="https://jayfeitlinger.com" data-wpel-link="internal">Jay Feitlinger</a>.</p>
]]></content:encoded>
	

		<wfw:commentRss>https://jayfeitlinger.com/improve-focus-and-productivity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">7072</post-id>	</item>
	</channel>
</rss>