5 Healthy Ways to Take Off-Screen Breaks and Help You Focus

Taking breaks

Today so many jobs, including most ‘white-collar’ jobs, require a great deal of screen time. Professionally, and personally, people spend so many hours of their day looking at the desktop, laptop, tablet, and smartphone screens that it’s necessary to step back and take a break. It’s actually physically bad for us! Our eyes take the […]

11 Easy Ways to Educate Yourself Without College (or Reading a Book)

Self-education

I’ve had this debate with so many parents about their kids going to college. To be clear, I do believe that everyone should attend some type of school after high school to continue with their education, as well as, learn valuable life lessons. For me, one of the biggest benefit of attending college was preparing […]

5 Tips To Avoid Social Media Disasters

Social Media

Social media is a great amplifier of influence, but this works both ways… your social media disasters will become infamous. How you prevent social media mistakes from happening as well as having a contingency plan to deal with the issues will make or break your online image. Over the last eight years running my marketing […]

4 Ways Sports and Activities Teach Life Skills to Kids

Life skills for kids

Competition among kids (and adults) happens naturally, whether it’s in the classroom, at home, or on the field. Encouraging kids to compete in sports or other organized activities can foster within them a host of healthy traits and teaches them key behaviors that will contribute to their success as adults. Child development experts suggest that […]