How to Help Your Kids Find Their Calling

Inspire your children

Parents have tremendous influence over their children, I know – shocking. It’s actually scary to think that we have the opportunity to shape them into the people that they will become as adults. Parents love their families dearly, and want to inspire your children to grow and find happiness. Part of this happiness includes finding […]

How Taking More Breaks Can Improve Focus and Productivity

Improve Focus

Recent studies have revealed a considerable body of evidence supporting the idea that a constant workflow detracts from productivity. As a result, taking breaks more often may actually increase a worker’s output. Basically, break up your day and get more done.   Expending and Regaining Energy Tony Schwartz is the founder of the Energy Project. […]

How a Camping Retreat Can Reset Your Body Clock and Give You Better Sleep

Reset your body clock

There are several factors at play when it comes to sleep deprivation. Whether it’s the constant upkeep of your young children, the looming piles of work that you have to take care of yesterday, a sedentary lifestyle, or not getting out and exercising enough, these factors can all throw off your circadian rhythm; which is […]