How Taking More Breaks Can Improve Focus and Productivity

Improve Focus

Recent studies have revealed a considerable body of evidence supporting the idea that a constant workflow detracts from productivity. As a result, taking breaks more often may actually increase a worker’s output. Basically, break up your day and get more done.   Expending and Regaining Energy Tony Schwartz is the founder of the Energy Project. […]

How a Camping Retreat Can Reset Your Body Clock and Give You Better Sleep

Reset your body clock

There are several factors at play when it comes to sleep deprivation. Whether it’s the constant upkeep of your young children, the looming piles of work that you have to take care of yesterday, a sedentary lifestyle, or not getting out and exercising enough, these factors can all throw off your circadian rhythm; which is […]

Is Your Child Struggling In School? Watch for These Signs

Child struggling in school

Keeping a pulse on student learning progress can be challenging, especially when busy family schedules leave everyone in the house in constant motion. It’s important for parents to know when learning is going well, and even more so when things may be a struggle. Not sure how to tell if your child is struggling or […]

Why Building Trust Is Crucial in Your Startup Business

Building Trust

Building trust is a key element in every aspect of life. Giving, gaining, and having trust are essential in any relationship, especially within business. As you start a new relationship with anyone, trust is something that needs to be built. Trust is crucially important for startups in order to be successful. This includes trust from […]

Ethics in Child Development: Traditional Values Meet Modern Day

Teaching values to children

Raising productive children in the “modern day world” has posed obvious challenges for parents. Where everything is automated, a click away, or explained in an online search; how do we as parents go about teaching values to children that will shape character and foster positive habits that their children will rely on as adults? Believe […]