4 Ways Sports and Activities Teach Life Skills to Kids

Life skills for kids

Competition among kids (and adults) happens naturally, whether it’s in the classroom, at home, or on the field. Encouraging kids to compete in sports or other organized activities can foster within them a host of healthy traits and teaches them key behaviors that will contribute to their success as adults. Child development experts suggest that letting kids engage in healthy competition teaches life skills to kids such as:

  1. How to set and achieve goals.

Competitive sports, in particular, are the perfect catalyst for teaching kids the importance of setting and striving towards goals. In order for the team as a whole to do better, each athlete is required to practice and hone their skills on their own. Sports and academic competitions, like debate team, allow kids to learn how to motivate themselves and their teammates in order to succeed.

  1. How to manage time effectively.

Kids are not going to tell you they have 10 minutes left on their tablet. They will almost always do what they want over what they know needs to be done (like chores!). Don’t be discouraged by this natural behavior, as time management and prioritizing tasks takes practice. Kids can learn how to manage their time by creating and maintaining a schedule which leads to more checkmarks and less anxiety. Competing regularly means they have to stay on top of homework, practice, chores, and other responsibilities, without sacrificing sleep and other healthy practices.

  1. How to be a good teammate.

Being a teammate teaches kids to work together to achieve a common goal and to really hone their communication skills. Committing to the success or failure of the team means putting forth a consistent effort and taking personal responsibility for their part. Being team-oriented also contributes to a sense of community (and teaches social skills), where the success of a teammate is as rewarding as the success of the individual. Competition allows kids to experience the advantages (and disadvantages) of being part of a team and to start learning leadership skills.

  1. How to deal with losing.

Losing feels terrible, no matter what, and dealing with the emotions associated with losing can be complicated. Kids can learn from teammates, coaches, and even adversaries, that failure doesn’t define you. Healthy kids are able to grow and learn from their mistakes and can carry these important coping skills into their adult life. Learning to adapt and persevere despite setbacks can drastically improve the way kids view challenges in both their academic and extracurricular lives.

I’d love to hear from you and what you do to help your kids learn valuable life skills or comment below.

Jay is an entrepreneur with multiple businesses over the last 20+ years. He is passionate about working with entrepreneurs and marketing executives, as well as, connecting people and building community. He's known for spending an inordinate (some would say insane) amount of time talking, listening and learning about opportunities in business, marketing, and technology.

Since 2010, Jay has been growing StringCan Interactive, a digital marketing agency based in Scottsdale, Arizona, that helps businesses dedicated to improving people’s lives expand their digital reach. He oversees strategy and vision, building a strong culture, recruiting additional awesome marketers, leading the team and allocating where we invest time and money. As a business owner, husband, and father of two teenage girls, he intimately understands how entrepreneurial pursuits can take a toll on the most intimate relationships in your life.

He is the author of Family 2.0 which draws on Jay’s personal experience from 18 years of marriage and executive leadership and offers a roadmap to help entrepreneurs get aligned with their families again. Based on proven business best practices, the book outlines a four-day, family-friendly retreat that can be customized to work for any family. After following the process, transformation is all but inevitable.

In addition to running StringCan Interactive and helping entrepreneurs strengthen their families through Family 2.0, Jay is a highly respected speaker, mentor, and advisor.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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