Today so many jobs, including most ‘white-collar’ jobs, require a great deal of screen time. Professionally, and personally, people spend so many hours of their day looking at the desktop, laptop, tablet, and smartphone screens that it’s necessary to step back and take a break. It’s actually physically bad for us! Our eyes take the […]
I’ve had this debate with so many parents about their kids going to college. To be clear, I do believe that everyone should attend some type of school after high school to continue with their education, as well as, learn valuable life lessons. For me, one of the biggest benefit of attending college was preparing […]
Whether it’s the cyclists on the Tour De France, the divers who rescued the young Thai soccer team members trapped in the cave, or the successful billionaire business owner who started with a dream and a plan on paper, they all share the same trait of mental toughness: the ability to stay on a course […]
You’ve seen. I’ve seen it. Everyone’s seen it, and chances are very high that you’re guilty of doing it. In fact, I’m 100% guilty of doing it and my spouse and I even got caught by our daughter red handed! The funny thing is, a few minutes prior we were observing and commenting on the […]
When your life is (quite literally) all about your business, you know you’re a bona fide entrepreneur. You eat, sleep, and breathe your work, planning each day around creating the best product you can offer to your customers and carving out precious time for family and friends. But what about exercise? Taking time for yourself, […]